PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:41 01:05:47 01:05:41 01:10:01
16 Mile
20 Mile
5k 00:33:03 00:34:39 00:33:03
Half Marathon 02:42:22 02:42:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.2% 00:33:03 00:33:03 V45 3 15 KM
10k -31.9% 01:05:41 01:05:41 V45 3 30 KM
Half Marathon 02:42:22 02:42:22 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:33:03 00:34:39 V45 1 5 KM
2020 10k 01:05:41 01:05:47 Senior 1 10 KM
2019 10k 01:05:41 01:05:41 V45 1 10 KM
2019 Half Marathon 02:42:22 02:42:22 V45 1 21.098 KM
2018 5k 00:33:03 00:33:03 V45 2 10 KM
2018 10k 01:05:41 01:10:01 Senior 1 10 KM