All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
58 Run Media City 5k - 31st July 2025 00:20:50 00:21:53 -28.0% -0.54% 00:20:50 00:20:50 5k V40 Jul 31, 2025
38 Run Media City 5k - 29th May 2025 00:21:40 00:23:35 -25.8% -0.50% 00:20:50 00:20:50 5k V40 May 29, 2025
33 Run Media City 5k - 26th June 2025 00:21:53 00:23:27 -24.6% -0.47% 00:20:50 00:20:50 5k V40 Jun 26, 2025
15 Tatton Park Chase the Sun 5k - 21st May 2025 00:21:53 00:23:20 -24.5% -0.47% 00:20:50 00:20:50 5k V40 May 21, 2025
13 Run Heaton Park 5k - 4th May 2025 00:25:05 00:27:45 -12.9% -0.25% 00:20:50 00:20:50 5k V40 May 4, 2025
90 Run Media City 10k - 28th August 2025 00:44:39 00:45:44 -16.9% -0.33% 00:42:28 00:44:39 10k V40 Aug 28, 2025
76 Jubilee Bridge 10k - 1st June 2025 00:45:17 00:50:24 -17.0% -0.33% 00:42:28 00:44:39 10k V40 Jun 1, 2025
97 Run Media City 10k - 24th April 2025 00:46:14 00:48:19 -14.1% -0.27% 00:42:28 00:44:39 10k V40 Apr 24, 2025
349 HSW Solicitors Nantwich 10k - 16th March 2025 00:46:21 00:49:02 -14.1% -0.27% 00:42:28 00:44:39 10k V40 Mar 16, 2025
357 Wolverhampton 10k - 23rd March 2025 00:46:34 00:51:14 -14.2% -0.27% 00:42:28 00:44:39 10k V40 Mar 23, 2025
65 Run Aintree 10k - 20th July 2025 00:46:56 00:50:12 -13.1% -0.25% 00:42:28 00:44:39 10k V40 Jul 20, 2025
93 Cheshire 10k - 13th July 2025 00:47:21 00:51:14 -12.4% -0.24% 00:42:28 00:44:39 10k V40 Jul 13, 2025
107 Run Aintree 10k - 9th February 2025 00:47:46 00:47:46 -10.7% -0.21% 00:42:28 00:44:39 10k V40 Feb 9, 2025
60 Leeds Running Festival 10k - 20th April 2025 00:48:48 00:50:41 -9.1% -0.17% 00:42:28 00:44:39 10k V40 Apr 20, 2025
231 Northwich 10k - 29th June 2025 00:49:14 00:52:28 -8.4% -0.16% 00:42:28 00:44:39 10k V40 Jun 29, 2025
43 Run Heaton Park 10k - 30th March 2025 00:49:32 00:51:49 -7.7% -0.15% 00:42:28 00:44:39 10k V40 Mar 30, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 Run Media City 10k - 30th May 2024 00:43:48 00:45:43 0.0% 0.00% 00:42:28 00:43:48 10k V40 May 30, 2024
56 Run Media City 10k - 27th June 2024 00:43:49 00:45:28 -17.3% -0.33% 00:42:28 00:43:48 10k V40 Jun 27, 2024
34 Run Media City Christmas 10k - 21st December 2024 00:44:07 00:45:51 -16.7% -0.32% 00:42:28 00:43:48 10k V40 Dec 21, 2024
51 Run Media City 10k - 25th July 2024 00:44:28 00:46:15 -16.0% -0.31% 00:42:28 00:43:48 10k V40 Jul 25, 2024
161 Southport Seaside 10k - 4th August 2024 00:44:38 00:45:24 -15.4% -0.30% 00:42:28 00:43:48 10k V40 Aug 4, 2024
71 Run Media City 10k - 29th August 2024 00:44:53 00:46:24 -15.1% -0.29% 00:42:28 00:43:48 10k V40 Aug 29, 2024
208 Run Media City 10k - 25th April 2024 00:45:12 00:47:07 0.0% 0.00% 00:42:28 00:43:48 10k V40 Apr 25, 2024
193 HSW Solicitors Nantwich 10k - 17th March 2024 00:45:51 00:47:38 0.0% 0.00% 00:42:28 00:43:48 10k V40 Mar 17, 2024
531 Altrincham 10k - 1st September 2024 00:48:07 00:50:32 -8.9% -0.17% 00:42:28 00:43:48 10k V40 Sep 1, 2024
188 Northwich 10k - 30th June 2024 00:48:09 00:50:28 -8.8% -0.17% 00:42:28 00:43:48 10k V40 Jun 30, 2024
157 Run Aintree Half Marathon - 21st July 2024 01:44:48 01:48:58 -9.2% -0.18% 01:44:48 01:44:48 Half Marathon V40 Jul 21, 2024
239 Jubilee Bridge Half Marathon - 2nd June 2024 01:46:45 01:51:44 0.0% 0.00% 01:44:48 01:44:48 Half Marathon V40 Jun 2, 2024
128 Leeds Running Festival Half Marathon - 18th August 2024 01:49:47 01:53:39 -4.6% -0.09% 01:44:48 01:44:48 Half Marathon V40 Aug 18, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
34 Macclesfield Running Festival 10k - 29th October 2023 00:45:09 00:48:01 -15.2% -0.29% 00:42:28 00:45:09 10k V40 Oct 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 RunThrough Chase The Sun Stanley Park 5k - 25th May 2022 00:21:23 00:21:36 -18.6% -0.36% 00:20:50 00:21:23 5k V40 May 25, 2022
22 Run Media City 10k - 28th July 2022 00:43:04 00:44:37 -16.1% -0.31% 00:42:28 00:43:04 10k Senior Jul 28, 2022
19 Run Media City 10k - 26th May 2022 00:43:54 00:45:43 -14.5% -0.28% 00:42:28 00:43:04 10k V40 May 26, 2022
49 Run Media City 10k - 28th April 2022 00:44:29 00:46:21 -13.3% -0.26% 00:42:28 00:43:04 10k V40 Apr 28, 2022
41 Chase The Sun Tatton 10k - 04th May 2022 00:46:38 00:48:50 -9.0% -0.17% 00:42:28 00:43:04 10k V40 May 4, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Run Media City 10k - 26th August 2021 00:42:28 00:47:08 -17.4% -0.34% 00:42:28 00:42:28 10k V40 Aug 26, 2021
38 Run Media City 10k - 29th July 2021 00:45:57 00:50:15 -9.6% -0.19% 00:42:28 00:42:28 10k V40 Jul 29, 2021
66 Run Media City 10k - 24th June 2021 00:46:57 00:51:12 -7.4% -0.14% 00:42:28 00:42:28 10k V40 Jun 24, 2021
140 Tatton 10k - 19th June 2021 00:47:34 00:47:34 -5.6% -0.11% 00:42:28 00:42:28 10k V40 Jun 19, 2021
169 Run Media City 10k - 27th May 2021 00:56:00 01:02:31 -12.4% -0.24% 00:42:28 00:42:28 10k V40 May 27, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
112 Tatton Park 10k - 13th Sep 2020 00:43:11 00:45:17 -15.0% -0.29% 00:42:28 00:43:11 10k V35 Sep 13, 2020
128 Tatton Park 10k - 8th Mar 2020 00:49:21 00:51:06 -2.1% -0.04% 00:42:28 00:43:11 10k V35 Mar 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
39 Media City 10k - 25th Apr 2019 00:43:53 00:45:24 -15.1% -0.29% 00:42:28 00:43:53 10k V35 Apr 25, 2019
47 Media City 10k - 29th Aug 2019 00:44:39 00:48:30 0.0% 0.00% 00:42:28 00:43:53 10k V35 Aug 29, 2019
56 Tatton Park 10k - 15th Sep 2019 00:44:51 00:49:00 0.0% 0.00% 00:42:28 00:43:53 10k V35 Sep 15, 2019
53 Media City 10k - 30th May 2019 00:45:32 00:49:19 0.0% 0.00% 00:42:28 00:43:53 10k V35 May 30, 2019
42 Media City 10k - 27th Jun 2019 00:46:55 00:50:46 0.0% 0.00% 00:42:28 00:43:53 10k V35 Jun 27, 2019
51 Running GP Oulton Park 10k - 1st Dec 2019 00:46:59 00:52:30 0.0% 0.00% 00:42:28 00:43:53 10k V35 Dec 1, 2019
84 Aintree 10k - 21st Jul 2019 00:47:18 00:52:05 0.0% 0.00% 00:42:28 00:43:53 10k V35 Jul 21, 2019
38 Media City 10k - 25th Jul 2019 00:48:06 00:55:35 0.0% 0.00% 00:42:28 00:43:53 10k V35 Jul 25, 2019
100 Heaton Half Marathon - 27th Jan 2019 01:54:50 01:57:32 -3.6% -0.07% 01:44:48 01:54:50 Half Marathon V35 Jan 27, 2019