PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:08 01:07:08 01:16:03
16 Mile
20 Mile 03:44:55 03:44:55
5k 00:34:28 00:34:28
Half Marathon 02:13:43 02:13:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:28 00:34:28 V60 1 5 KM
10k -25.6% 01:07:08 01:07:08 V60 3 30 KM
Half Marathon -3.6% 02:13:43 02:13:43 V65 6 126.588 KM
20 Mile 03:44:55 03:44:55 V60 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:07:08 01:07:08 V60 2 20 KM
2024 Half Marathon -3.6% 02:13:43 02:13:43 V65 6 126.588 KM
2023 20 Mile 03:44:55 03:44:55 V60 1 32.187 KM
2022 5k 00:34:28 00:34:28 V60 1 5 KM
2022 10k 01:07:08 01:16:03 Senior 1 10 KM