PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:24 01:15:24
10k 00:42:44 00:42:44 00:52:47 00:48:58
16 Mile
20 Mile
5k
Half Marathon 01:41:35 01:41:35 02:29:53
Marathon 03:28:22 03:28:22

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:42:44 00:42:44 V45 4 40 KM
10 Mile 01:15:24 01:15:24 V40 1 16.09 KM
Half Marathon 01:41:35 01:41:35 V60 2 42.196 KM
Marathon 03:28:22 03:28:22 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:44 00:42:44 V45 2 20 KM
2025 10 Mile 01:15:24 01:15:24 V40 1 16.09 KM
2025 Marathon 03:28:22 03:28:22 V45 1 42.195 KM
2024 10k 00:42:44 00:52:47 V60 1 10 KM
2023 10k 00:42:44 00:48:58 V35 1 10 KM
2023 Half Marathon 01:41:35 01:41:35 V60 1 21.098 KM
2022 Half Marathon 01:41:35 02:29:53 V50 1 21.098 KM