PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:30 | 00:40:26 | 00:37:30 | 00:38:53 | 00:41:19 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:18:05 | 00:18:05 | |||||||||||||
| Half Marathon | 01:23:35 | 01:23:35 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -16.5% | 00:37:30 | 00:40:26 |
|
V35 | 4 | 40 KM |
| 2024 | 5k | 00:18:05 | 00:18:05 |
|
V35 | 2 | 10 KM | |
| 2024 | 10k | 00:37:30 | 00:37:30 |
|
V35 | 4 | 40 KM | |
| 2024 | Half Marathon | 01:23:35 | 01:23:35 |
|
V35 | 1 | 21.098 KM | |
| 2023 | 10k | -32.1% | 00:37:30 | 00:38:53 | V35 | 5 | 50 KM | |
| 2022 | Kids Race | 00:13:13 | 00:13:13 | Junior | 1 | 10 KM | ||
| 2022 | 10k | 00:37:30 | 00:41:19 | V40 | 1 | 10 KM |