PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:47 00:39:13 00:38:47 00:39:05 00:39:28
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.5% 00:38:47 00:38:47 V45 5 50 KM
Standard Triathlon 02:10:55 02:10:55 V45 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:47 00:39:13 V45 2 20 KM
2024 10k 00:38:47 00:38:47 V45 1 10 KM
2023 10k 00:38:47 00:39:05 V45 1 10 KM
2023 Standard Triathlon 02:10:55 02:10:55 V45 1 51.5 KM
2022 10k 00:38:47 00:39:28 V45 1 10 KM