PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:24 01:17:16 01:11:24
16 Mile
20 Mile
5k 00:38:16 00:38:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:16 00:38:16 V40 1 5 KM
10k -25.4% 01:11:24 01:11:24 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:38:16 00:38:16 V40 1 5 KM
2024 10k -26.8% 01:11:24 01:17:16 V45 3 30 KM
2022 10k 01:11:24 01:11:24 V40 1 10 KM