PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:27 00:37:36 00:36:27 00:40:07 00:38:46
16 Mile
20 Mile
5k 00:18:47 00:18:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:47 00:18:47 V35 1 5 KM
10k -24.8% 00:36:27 00:36:27 V35 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -27.3% 00:36:27 00:37:36 V40 3 30 KM
2024 10k -31.0% 00:36:27 00:36:27 V35 5 50 KM
2023 10k -23.5% 00:36:27 00:40:07 V35 3 30 KM
2022 5k 00:18:47 00:18:47 V35 1 5 KM
2022 10k 00:36:27 00:38:46 V35 2 20 KM