PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:57 01:01:25 00:55:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:55:57 00:55:57 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -0.2% 00:55:57 01:01:25 Senior 3 30 KM
2022 10k 00:55:57 00:55:57 Senior 1 10 KM