PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:54 00:46:56 00:45:54 00:56:05 00:57:35
16 Mile
20 Mile
5k
Half Marathon 01:47:19 02:01:36 01:47:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:45:54 00:45:54 V35 5 50 KM
Half Marathon -12.9% 01:47:19 01:47:19 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:47:19 02:01:36 V35 1 21.098 KM
2024 10k 00:45:54 00:46:56 V35 1 10 KM
2023 10k 00:45:54 00:45:54 V35 2 20 KM
2023 Half Marathon -15.1% 01:47:19 01:47:19 V35 3 63.294 KM
2022 10k 00:45:54 00:56:05 Senior 1 10 KM
2021 10k 00:45:54 00:57:35 Senior 1 10 KM