PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:48 00:58:48
16 Mile
20 Mile
5k 00:25:48 00:30:50 00:26:56 00:25:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.9% 00:25:48 00:25:48 V35 10 50 KM
10k 00:58:48 00:58:48 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -8.2% 00:25:48 00:30:50 V40 5 25 KM
2022 5k -47.9% 00:25:48 00:26:56 V40 4 20 KM
2019 5k 00:25:48 00:25:48 V35 1 5 KM
2019 10k 00:58:48 00:58:48 V40 2 20 KM