PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:26 01:25:16 01:24:26 01:28:25
10k 00:54:59 00:54:59
16 Mile
20 Mile
5k
Half Marathon 01:49:39 01:52:14 01:56:56 01:50:28 01:49:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:54:59 00:54:59 V35 1 10 KM
10 Mile -11.2% 01:24:26 01:24:26 V40 4 64.36 KM
Half Marathon -11.0% 01:49:39 01:49:39 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:49:39 01:52:14 V45 1 21.098 KM
2023 Half Marathon 01:49:39 01:56:56 V45 1 21.098 KM
2021 10 Mile 01:24:26 01:25:16 Senior 1 16.09 KM
2020 Half Marathon 01:49:39 01:50:28 V40 1 21.098 KM
2019 10 Mile 01:24:26 01:24:26 V40 2 32.18 KM
2019 Half Marathon 01:49:39 01:49:39 V40 1 21.098 KM
2018 10k 00:54:59 00:54:59 V35 1 10 KM
2017 10 Mile 01:24:26 01:28:25 V35 1 16.09 KM