PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:52 00:51:52 01:04:16
16 Mile
20 Mile
5k 00:38:14 00:38:14
Half Marathon 01:36:50 01:36:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -37.8% 00:38:14 00:38:14 Senior 3 15 KM
10k 00:51:52 00:51:52 V40 4 40 KM
Half Marathon -14.9% 01:36:50 01:36:50 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -37.8% 00:38:14 00:38:14 Senior 3 15 KM
2024 10k 00:51:52 00:51:52 V40 3 30 KM
2024 Half Marathon -14.9% 01:36:50 01:36:50 V45 3 63.294 KM
2022 10k 00:51:52 01:04:16 V55 1 10 KM