PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:12 00:47:12 00:48:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.0% 00:47:12 00:47:12 V60 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -2.2% 00:47:12 00:47:12 V60 5 50 KM
2018 10k -4.0% 00:47:12 00:48:20 V60 4 40 KM