PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:00:35 | 01:00:35 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:22:22 | 00:22:22 | 00:24:29 | 00:23:13 | |||||||||||
| Half Marathon | 01:57:05 | 01:57:05 | 02:27:26 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:22:22 | 00:22:22 | U13 | 1 | 5 KM | ||
| 2025 | Sprint Triathlon | 01:45:06 | 01:46:22 | Senior | 1 | 25.75 KM | ||
| 2024 | 5k | 00:22:22 | 00:24:29 | Senior | 2 | 10 KM | ||
| 2024 | 10k | -1.6% | 01:00:35 | 01:00:35 |
|
V35 | 3 | 30 KM |
| 2024 | Sprint Triathlon | 01:45:06 | 01:45:06 | Senior | 1 | 25.75 KM | ||
| 2023 | 5k | 00:22:22 | 00:23:13 | Senior | 2 | 10 KM | ||
| 2023 | Half Marathon | 01:57:05 | 01:57:05 | Senior | 1 | 21.098 KM | ||
| 2022 | Half Marathon | -26.8% | 01:57:05 | 02:27:26 |
|
Senior | 3 | 63.294 KM |