PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:15 00:54:15
16 Mile
20 Mile
5k 00:50:05 00:59:32 00:53:47 00:53:04 00:50:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -62.3% 00:50:05 00:50:05 V60 7 35 KM
10k 00:54:15 00:54:15 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:50:05 00:59:32 V60 1 5 KM
2024 5k -66.5% 00:50:05 00:53:47 V60 3 15 KM
2024 10k 00:54:15 00:54:15 V35 1 10 KM
2023 5k 00:50:05 00:53:04 V60 1 5 KM
2022 5k 00:50:05 00:50:05 V60 2 10 KM