PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:41 00:46:41 00:47:05 00:49:03
16 Mile
20 Mile
5k 00:23:53 00:23:53
Half Marathon 01:44:49 01:44:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:53 00:23:53 Senior 1 5 KM
10k -6.3% 00:46:41 00:46:41 Senior 11 110 KM
Half Marathon 01:44:49 01:44:49 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -5.9% 00:46:41 00:46:41 Senior 4 40 KM
2019 10k -9.1% 00:46:41 00:47:05 Senior 3 30 KM
2019 Half Marathon 01:44:49 01:44:49 Senior 2 42.196 KM
2018 5k 00:23:53 00:23:53 Senior 1 5 KM
2018 10k -4.6% 00:46:41 00:49:03 Senior 4 40 KM