PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:26 00:54:26 00:55:24
16 Mile
20 Mile
5k 00:33:10 00:33:10
Half Marathon 02:01:33 02:01:33 02:29:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:10 00:33:10 V45 1 5 KM
10k -5.2% 00:54:26 00:54:26 V35 3 30 KM
Half Marathon -17.8% 02:01:33 02:01:33 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:26 00:54:26 V35 1 10 KM
2019 5k 00:33:10 00:33:10 V45 1 5 KM
2019 Half Marathon 02:01:33 02:01:33 Senior 1 21.098 KM
2018 10k 00:54:26 00:55:24 V35 2 20 KM
2017 Half Marathon -17.8% 02:01:33 02:29:06 Senior 3 63.294 KM