All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 129 | Windsor Trails Half Marathon - 25th Jan 2026 | 01:52:58 | 02:01:29 | -0.8% | -0.05% | 01:34:55 | 01:52:58 | Half Marathon | V45 | Jan 25, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1000 | The RunThrough Foundation 10k - 3rd August 2025 | 00:49:12 | 00:53:27 | -8.2% | -0.46% | 00:34:01 | 00:49:12 | 10k |
|
V55 | Aug 3, 2025 |
| 381 | Hampton Court Palace 10k - 11th May 2025 | 00:51:18 | 00:55:02 | -3.9% | -0.22% | 00:34:01 | 00:49:12 | 10k | V45 | May 11, 2025 | |
| 141 | Dorney Lake Events Standard Triathlon - 7th June 2025 | 02:39:42 | 02:41:48 | 0.0% | 0.00% | 02:39:42 | 02:39:42 | Standard Triathlon | Veterans 2 | Jun 7, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | Wimbledon 10k - 22nd December 2024 | 00:48:12 | 00:50:29 | -8.8% | -0.49% | 00:34:01 | 00:48:12 | 10k | V45 | Dec 22, 2024 | |
| 85 | Henley River Half Marathon - 31st March 2024 | 01:55:45 | 01:59:54 | 0.0% | 0.00% | 01:34:55 | 01:55:45 | Half Marathon | V45 | Mar 31, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 78 | Run Dorney Half Marathon - 8th October 2023 | 01:41:42 | 01:44:52 | -10.3% | -0.57% | 01:34:55 | 01:41:42 | Half Marathon | V45 | Oct 8, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | RunThrough Regents Park 10k - 18th June 2022 | 00:49:01 | 00:51:40 | -4.2% | -0.23% | 00:34:01 | 00:49:01 | 10k | V40 | Jun 18, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | RunThrough Battersea Park 10k - 11th December 2021 | 00:34:01 | 00:36:07 | -34.5% | -1.92% | 00:34:01 | 00:34:01 | 10k |
|
V40 | Dec 11, 2021 |
| 93 | RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 | 00:41:32 | 00:43:12 | -18.3% | -1.02% | 00:34:01 | 00:34:01 | 10k | V40 | Apr 14, 2021 | |
| 16 | RunThrough Chase The Sun Brixton 10k - 26th May 2021 | 00:45:07 | 00:51:43 | -12.0% | -0.67% | 00:34:01 | 00:34:01 | 10k |
|
V40 | May 26, 2021 |
| 17 | RunThrough Lee Valley Velo Park Races 10k - 27th November 2021 | 00:47:46 | 00:52:33 | -5.7% | -0.32% | 00:34:01 | 00:34:01 | 10k |
|
V40 | Nov 27, 2021 |
| 122 | Running Grand Prix - Goodwood Motor Circuit Half Marathon - 25th April 2021 | 01:34:55 | 01:38:30 | -12.5% | -0.70% | 01:34:55 | 01:34:55 | Half Marathon | V40 | Apr 25, 2021 | |
| 9 | Running Grand Prix - Bedford Autodrome 16 Mile - 25th July 2021 | 02:08:26 | 02:10:33 | -1.6% | -0.09% | 02:08:26 | 02:08:26 | 16 Mile |
|
V40 | Jul 25, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | Richmond Park Half Marathon - 8th Mar 2020 | 01:49:40 | 01:53:23 | -1.6% | -0.09% | 01:34:55 | 01:49:40 | Half Marathon | V40 | Mar 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Battersea Park 10k - 5th Oct 2019 | 00:43:52 | 00:46:56 | 0.0% | 0.00% | 00:34:01 | 00:43:52 | 10k | V40 | Oct 5, 2019 | |
| 86 | Victoria Park 10k - 16th Nov 2019 | 00:44:25 | 00:47:20 | 0.0% | 0.00% | 00:34:01 | 00:43:52 | 10k | V40 | Nov 16, 2019 | |
| 10 | Lee Valley Velo Park 10k - 30th Nov 2019 | 00:44:59 | 00:49:08 | 0.0% | 0.00% | 00:34:01 | 00:43:52 | 10k |
|
V40 | Nov 30, 2019 |
| 76 | Chase The Sun Clapham Common 10k - 4th Sep 2019 | 00:46:09 | 00:50:24 | 0.0% | 0.00% | 00:34:01 | 00:43:52 | 10k | V40 | Sep 4, 2019 | |
| 47 | Greenwich Park 10k - 24th Aug 2019 | 00:48:05 | 00:55:21 | 0.0% | 0.00% | 00:34:01 | 00:43:52 | 10k | V40 | Aug 24, 2019 | |
| 238 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:36:40 | 01:37:42 | -13.0% | -0.72% | 01:34:55 | 01:36:40 | Half Marathon | V40 | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Chase The Sun Brixton 5k - 22nd Aug 2018 | 00:23:04 | 00:24:22 | -19.0% | -1.06% | 00:23:04 | 00:23:04 | 5k |
|
V35 | Aug 22, 2018 |
| 69 | Battersea Park 10k - 14th Jul 2018 | 00:44:42 | 00:45:49 | -13.5% | -0.75% | 00:34:01 | 00:44:42 | 10k | V35 | Jul 14, 2018 | |
| 33 | Crystal Palace 10k - 17th Jun 2018 | 00:47:01 | 00:49:02 | -9.1% | -0.50% | 00:34:01 | 00:44:42 | 10k | V35 | Jun 17, 2018 | |
| 171 | Wimbledon Common Half Marathon - 14th Oct 2018 | 01:50:47 | 01:54:18 | -0.9% | -0.05% | 01:34:55 | 01:50:47 | Half Marathon |
|
V40 | Oct 14, 2018 |