PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:43 00:44:43
16 Mile
20 Mile
5k 00:21:37 00:21:37 00:22:03 00:22:01 00:21:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.2% 00:21:37 00:21:37 V55 15 75 KM
10k 00:44:43 00:44:43 V55 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -37.9% 00:21:37 00:21:37 V55 6 30 KM
2024 5k 00:21:37 00:22:03 V55 3 15 KM
2023 5k -36.1% 00:21:37 00:22:01 V55 4 20 KM
2022 5k 00:21:37 00:21:55 V55 2 10 KM
2022 10k 00:44:43 00:44:43 V55 1 10 KM