PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:33 00:48:33 00:56:39
16 Mile
20 Mile
5k 00:22:36 00:22:36 00:42:06
Half Marathon 01:34:31 01:34:31 01:45:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -49.4% 00:22:36 00:22:36 Senior 3 15 KM
10k 00:48:33 00:48:33 Senior 2 20 KM
Half Marathon 01:34:31 01:34:31 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:33 00:48:33 Senior 1 10 KM
2024 5k 00:22:36 00:22:36 Senior 1 5 KM
2024 10k 00:48:33 00:56:39 V35 1 10 KM
2024 Half Marathon 01:34:31 01:34:31 V40 1 21.098 KM
2023 Half Marathon 01:34:31 01:45:37 V35 1 21.098 KM
2022 5k 00:22:36 00:42:06 Senior 2 10 KM