PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:26 00:54:26 01:09:21 00:57:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:54:26 00:54:26 3 30 KM
22k 02:37:38 02:37:38 V40 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:26 00:54:26 1 10 KM
2024 10k 00:54:26 01:09:21 V50 1 10 KM
2024 22k 02:37:38 02:37:38 V40 1 22 KM
2022 10k 00:54:26 00:57:01 V40 1 10 KM