PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:00 01:15:00
16 Mile
20 Mile
5k 00:33:41 00:42:54 00:34:44 00:33:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.3% 00:33:41 00:33:41 V40 3 15 KM
10k 01:15:00 01:15:00 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:33:41 00:42:54 V40 1 5 KM
2022 5k 00:33:41 00:34:44 V40 1 5 KM
2021 5k 00:33:41 00:33:41 V40 1 5 KM
2021 10k 01:15:00 01:15:00 V40 1 10 KM