PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:39:13 | 00:49:29 | 00:48:05 | 00:55:59 | 00:39:13 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:51:18 | |||||||||||||
| 5k | 00:33:11 | 00:33:11 | ||||||||||||
| Half Marathon | 01:40:15 | 01:48:47 | 01:40:15 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:06:03 | 00:06:03 | U10 | 2 | 20 KM | ||
| 2025 | 5k | 00:33:11 | 00:33:11 | Senior | 1 | 5 KM | ||
| 2025 | 10k | -11.5% | 00:39:13 | 00:49:29 |
|
Senior | 3 | 30 KM |
| 2025 | Half Marathon | 01:40:15 | 01:48:47 | V45 | 1 | 21.098 KM | ||
| 2024 | Kids Race | 00:06:03 | 00:07:08 |
|
Senior | 2 | 20 KM | |
| 2024 | 10k | 00:39:13 | 00:48:05 |
|
Senior | 8 | 80 KM | |
| 2024 | Half Marathon | 01:40:15 | 01:40:15 |
|
Senior | 2 | 42.196 KM | |
| 2023 | 10k | -8.4% | 00:39:13 | 00:55:59 | Senior | 5 | 50 KM | |
| 2022 | Kids Race | 00:06:03 | 00:08:39 | Senior | 1 | 10 KM | ||
| 2022 | 10k | 00:39:13 | 00:39:13 | Senior | 1 | 10 KM |



