PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:04 00:49:04 00:55:09
16 Mile
20 Mile
5k 00:25:08 00:25:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:08 00:25:08 Senior 1 5 KM
10k 00:49:04 00:49:04 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:04 00:49:04 V40 1 10 KM
2017 5k 00:25:08 00:25:08 Senior 1 5 KM
2017 10k 00:49:04 00:55:09 Senior 1 10 KM