PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:54 01:04:04 01:05:47 00:55:54
16 Mile
20 Mile
5k
Half Marathon 02:05:55 02:05:55 02:11:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:55:54 00:55:54 V45 10 100 KM
Half Marathon -3.5% 02:05:55 02:05:55 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:54 01:04:04 V50 2 20 KM
2024 Half Marathon -2.2% 02:05:55 02:05:55 V45 4 84.392 KM
2023 10k -7.5% 00:55:54 01:05:47 V50 3 30 KM
2023 Half Marathon -5.4% 02:05:55 02:11:10 V45 3 63.294 KM
2022 10k -25.9% 00:55:54 00:55:54 V45 5 50 KM