PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:43:06 01:43:06
10k 00:52:01 00:52:01 00:55:30
16 Mile
20 Mile
5k
Half Marathon 02:05:05 02:15:54 02:10:39 02:05:05 02:22:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:52:01 00:52:01 V60 4 40 KM
10 Mile 01:43:06 01:43:06 Senior 1 16.09 KM
Half Marathon -23.6% 02:05:05 02:05:05 Senior 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:01 00:52:01 V60 2 20 KM
2025 Half Marathon 02:05:05 02:15:54 V35 1 21.098 KM
2024 Half Marathon -16.0% 02:05:05 02:10:39 V35 3 63.294 KM
2023 Half Marathon -14.5% 02:05:05 02:05:05 Senior 3 63.294 KM
2022 10k 00:52:01 00:55:30 Senior 2 20 KM
2022 10 Mile 01:43:06 01:43:06 Senior 1 16.09 KM
2022 Half Marathon -36.7% 02:05:05 02:22:53 Senior 4 84.392 KM