PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:45 00:54:55 01:01:39 00:52:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:52:45 00:52:45 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:45 00:54:55 V40 1 10 KM
2018 10k 00:52:45 01:01:39 V35 2 20 KM
2017 10k -6.9% 00:52:45 00:52:45 V35 3 30 KM