PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:17 00:44:46 00:44:35 00:44:51 00:41:17
16 Mile
20 Mile
5k 00:32:01 00:32:01
Half Marathon 01:29:06 02:13:32 01:29:06 01:39:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:01 00:32:01 Senior 1 5 KM
10k -28.2% 00:41:17 00:41:17 Senior 8 80 KM
Half Marathon -22.8% 01:29:06 01:29:06 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:29:06 02:13:32 Senior 1 21.098 KM
2024 10k -28.4% 00:41:17 00:44:46 Senior 3 30 KM
2024 Half Marathon 01:29:06 01:29:06 Senior 2 42.196 KM
2023 5k 00:32:01 00:32:01 Senior 1 5 KM
2023 10k 00:41:17 00:44:35 Senior 2 20 KM
2023 Half Marathon 01:29:06 01:39:25 Senior 1 21.098 KM
2022 10k 00:41:17 00:44:51 Senior 1 10 KM
2021 10k 00:41:17 00:41:17 Senior 2 20 KM