PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:58 00:53:56 01:03:20 01:04:08 00:47:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:47:58 00:47:58 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:58 00:53:56 V35 1 10 KM
2024 10k -3.0% 00:47:58 01:03:20 V35 3 30 KM
2023 10k -4.7% 00:47:58 01:04:08 V40 3 30 KM
2022 10k 00:47:58 00:47:58 V55 1 10 KM