PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:50 00:46:12 00:45:50 00:49:44
16 Mile
20 Mile
5k 00:22:46 00:22:46
Half Marathon 01:54:13 01:54:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:46 00:22:46 V35 1 5 KM
10k -10.1% 00:45:50 00:45:50 V40 4 40 KM
Half Marathon -3.3% 01:54:13 01:54:13 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:50 00:46:12 V40 1 10 KM
2024 10k 00:45:50 00:45:50 V40 2 20 KM
2022 5k 00:22:46 00:22:46 V35 1 5 KM
2022 Half Marathon -3.3% 01:54:13 01:54:13 V35 3 63.294 KM
2021 10k 00:45:50 00:49:44 V35 1 10 KM