PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:37 00:44:37 00:47:42
16 Mile
20 Mile
5k
Half Marathon 01:40:10 01:40:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:44:37 00:44:37 V40 3 30 KM
Half Marathon 01:40:10 01:40:10 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:44:37 00:44:37 V40 1 10 KM
2023 Half Marathon 01:40:10 01:40:10 V40 1 21.098 KM
2022 10k 00:44:37 00:47:42 V40 2 20 KM