PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:38 00:50:59 00:48:38 00:49:52 00:48:51
16 Mile
20 Mile
5k
Half Marathon 01:43:10 01:43:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:48:38 00:48:38 V35 5 50 KM
Half Marathon -7.1% 01:43:10 01:43:10 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:38 00:50:59 V50 1 10 KM
2023 10k 00:48:38 00:48:38 V35 2 20 KM
2022 10k 00:48:38 00:49:52 V35 1 10 KM
2020 10k 00:48:38 00:48:51 V35 1 10 KM
2017 Half Marathon -7.1% 01:43:10 01:43:10 V40 3 63.294 KM