PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:29 00:36:29 00:36:46 00:38:16
16 Mile
20 Mile
5k 00:18:28 00:18:28 00:18:54
Half Marathon 01:19:41 01:19:41 01:29:57 01:22:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.7% 00:18:28 00:18:28 V35 3 15 KM
10k -29.1% 00:36:29 00:36:29 V35 4 40 KM
Half Marathon -27.5% 01:19:41 01:19:41 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:29 00:36:29 V35 1 10 KM
2025 Half Marathon 01:19:41 01:19:41 V35 1 21.098 KM
2024 5k 00:18:28 00:18:28 V35 1 5 KM
2024 10k 00:36:29 00:36:46 V35 2 20 KM
2024 Half Marathon 01:19:41 01:29:57 V35 1 21.098 KM
2023 10k 00:36:29 00:38:16 V35 1 10 KM
2023 Half Marathon 01:19:41 01:22:26 Senior 1 21.098 KM
2022 5k 00:18:28 00:18:54 V35 2 10 KM