PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:37 01:04:19 00:55:37
16 Mile
20 Mile
5k 00:31:47 00:31:47
Half Marathon 02:23:17 02:23:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:47 00:31:47 V50 2 10 KM
10k 00:55:37 00:55:37 V45 5 50 KM
Half Marathon -23.1% 02:23:17 02:23:17 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:37 01:04:19 V50 3 30 KM
2023 5k 00:31:47 00:31:47 V50 2 10 KM
2022 10k 00:55:37 00:55:37 V45 2 20 KM
2022 Half Marathon -23.1% 02:23:17 02:23:17 V45 3 63.294 KM