PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:32:42 | 01:32:42 | ||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:07:47 | 02:24:55 | 02:26:38 | 02:15:38 | 02:07:47 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -36.5% | 02:07:47 | 02:24:55 |
|
V60 | 4 | 84.392 KM |
| 2024 | Half Marathon | -45.5% | 02:07:47 | 02:26:38 |
|
V55 | 5 | 105.49 KM |
| 2023 | Half Marathon | -53.9% | 02:07:47 | 02:15:38 |
|
V55 | 8 | 168.784 KM |
| 2022 | Half Marathon | -20.7% | 02:07:47 | 02:07:47 |
|
V55 | 3 | 63.294 KM |
| 2021 | 10 Mile | 01:32:42 | 01:32:42 | V55 | 1 | 16.09 KM |


