PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:20:16 01:20:16
10k 00:38:26 00:43:10 00:44:39 00:41:29 00:38:26
16 Mile
20 Mile
5k
Half Marathon 01:24:37 01:42:43 01:24:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:38:26 00:38:26 V35 13 130 KM
10 Mile 01:20:16 01:20:16 V40 1 16.09 KM
Half Marathon -16.7% 01:24:37 01:24:37 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:26 00:43:10 V40 2 20 KM
2025 10 Mile 01:20:16 01:20:16 V40 1 16.09 KM
2024 10k -24.5% 00:38:26 00:44:39 V60 6 60 KM
2023 10k -15.2% 00:38:26 00:41:29 V55 3 30 KM
2023 Half Marathon 01:24:37 01:42:43 Senior 1 21.098 KM
2022 10k 00:38:26 00:38:26 V35 2 20 KM
2022 Half Marathon -20.0% 01:24:37 01:24:37 V35 3 63.294 KM