PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:42:10 | 00:48:15 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:32:25 | |||||||||||||
| Half Marathon | 01:51:02 | 01:41:18 | ||||||||||||
| Marathon | 04:12:48 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Marathon | 04:12:48 | 04:12:48 |
|
V45 | 2 | 84.39 KM | |
| 2024 | 52k | 06:57:40 | 06:57:40 | V50 | 1 | 52 KM | ||
| 2023 | 5k | 00:27:46 | 00:32:25 | V40 | 1 | 5 KM | ||
| 2023 | 10k | -15.0% | 00:42:10 | 00:42:10 | Senior | 6 | 60 KM | |
| 2023 | Half Marathon | -12.4% | 01:41:18 | 01:51:02 |
|
Senior | 8 | 168.784 KM |
| 2023 | 50k | 04:57:49 | 04:57:49 | V45 | 2 | 100 KM | ||
| 2022 | 10k | -14.5% | 00:42:10 | 00:48:15 | Senior | 5 | 50 KM | |
| 2022 | Half Marathon | -11.9% | 01:41:18 | 01:41:18 |
|
Senior | 9 | 189.882 KM |