PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:23:07 | 01:23:07 | ||||||||||||
| 10k | 00:42:10 | 00:46:09 | 00:52:52 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:27:46 | 00:33:06 | 00:27:46 | |||||||||||
| Half Marathon | 01:41:18 | 01:50:14 | 01:49:45 | |||||||||||
| Marathon | 04:12:48 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Kids Race | -70.2% | 00:11:14 | 00:11:14 |
|
Senior | 4 | 40 KM |
| 5k | -15.7% | 00:27:46 | 00:27:46 |
|
V35 | 7 | 35 KM |
| 10k | -16.9% | 00:42:10 | 00:42:10 |
|
Senior | 25 | 250 KM |
| 10 Mile | 01:23:07 | 01:23:07 | V50 | 1 | 16.09 KM | ||
| Half Marathon | -12.8% | 01:41:18 | 01:41:18 |
|
Senior | 27 | 569.646 KM |
| Standard Triathlon | 02:22:14 | 02:22:14 |
|
Veterans 2 | 2 | 103 KM | |
| Marathon | 04:12:48 | 04:12:48 |
|
V45 | 2 | 84.39 KM | |
| 50k | 04:57:49 | 04:57:49 | V45 | 2 | 100 KM | ||
| 52k | 06:57:40 | 06:57:40 | V50 | 1 | 52 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:11:14 | 00:13:41 | U13 | 1 | 10 KM | ||
| 2025 | 5k | 00:27:46 | 00:33:06 |
|
V40 | 2 | 10 KM | |
| 2025 | 10k | -22.1% | 00:42:10 | 00:46:09 |
|
Senior | 9 | 90 KM |
| 2025 | Half Marathon | -15.1% | 01:41:18 | 01:50:14 |
|
Senior | 7 | 147.686 KM |
| 2025 | Standard Triathlon | 02:22:14 | 02:22:14 |
|
Veterans 2 | 2 | 103 KM | |
| 2024 | Kids Race | -71.9% | 00:11:14 | 00:11:14 |
|
Senior | 3 | 30 KM |
| 2024 | 5k | -25.5% | 00:27:46 | 00:27:46 | V35 | 4 | 20 KM | |
| 2024 | 10k | -12.6% | 00:42:10 | 00:52:52 | V45 | 5 | 50 KM | |
| 2024 | 10 Mile | 01:23:07 | 01:23:07 | V50 | 1 | 16.09 KM | ||
| 2024 | Half Marathon | -10.7% | 01:41:18 | 01:49:45 | Senior | 3 | 63.294 KM |