PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:13 00:44:27 00:44:13 00:52:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:44:13 00:44:13 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -9.8% 00:44:13 00:44:27 V35 3 30 KM
2019 10k 00:44:13 00:44:13 V35 2 20 KM
2018 10k 00:44:13 00:52:19 V35 1 10 KM