PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:42 01:07:24 00:40:42
16 Mile
20 Mile
5k
Half Marathon 02:20:09 02:20:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.8% 00:40:42 00:40:42 Senior 4 40 KM
Half Marathon -20.4% 02:20:09 02:20:09 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -29.5% 00:40:42 01:07:24 Senior 3 30 KM
2022 10k 00:40:42 00:40:42 Senior 1 10 KM
2022 Half Marathon -20.4% 02:20:09 02:20:09 Senior 3 63.294 KM