PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:42 00:58:57 00:57:42
16 Mile
20 Mile
5k
Half Marathon 02:20:03 02:20:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.2% 00:57:42 00:57:42 Senior 4 40 KM
Half Marathon -10.7% 02:20:03 02:20:03 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -1.1% 00:57:42 00:58:57 V50 3 30 KM
2022 Half Marathon -10.7% 02:20:03 02:20:03 V50 3 63.294 KM
2021 10k 00:57:42 00:57:42 Senior 1 10 KM