PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:26 01:20:45 01:23:44 01:19:03 01:04:26
16 Mile
20 Mile
5k 00:37:25 00:37:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:25 00:37:25 V45 1 5 KM
10k -33.6% 01:04:26 01:04:26 V45 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:26 01:20:45 V45 1 10 KM
2024 10k -38.1% 01:04:26 01:23:44 V45 3 30 KM
2023 5k 00:37:25 00:37:25 V45 1 5 KM
2023 10k -29.8% 01:04:26 01:19:03 V45 3 30 KM
2022 10k 01:04:26 01:04:26 V45 1 10 KM