PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:27:25 01:27:25
10k 00:46:27 00:58:27 00:46:27 00:54:18 00:57:26
16 Mile
20 Mile
5k
Half Marathon 02:12:08 02:12:08 02:31:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:46:27 00:46:27 V50 6 60 KM
10 Mile 01:27:25 01:27:25 V50 1 16.09 KM
Half Marathon 02:12:08 02:12:08 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:27 00:58:27 1 10 KM
2024 10k 00:46:27 00:46:27 V50 2 20 KM
2024 Half Marathon 02:12:08 02:12:08 V55 1 21.098 KM
2023 10k 00:46:27 00:54:18 V55 2 20 KM
2022 10k 00:46:27 00:57:26 V55 1 10 KM
2022 Half Marathon 02:12:08 02:31:36 V45 1 21.098 KM
2021 10 Mile 01:27:25 01:27:25 V50 1 16.09 KM