PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:44 00:47:33 00:45:44
16 Mile
20 Mile
5k
Half Marathon 01:42:14 01:42:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:45:44 00:45:44 V40 4 40 KM
Half Marathon 01:42:14 01:42:14 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:44 00:47:33 V40 1 10 KM
2018 10k -7.2% 00:45:44 00:45:44 V40 3 30 KM
2018 Half Marathon 01:42:14 01:42:14 V40 1 21.098 KM