PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:09 00:51:35 00:42:09 00:44:18
16 Mile
20 Mile
5k 00:54:36 00:54:36
Half Marathon 01:39:55 01:39:55 02:23:29
Marathon 04:29:58 04:29:58

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.1% 00:42:09 00:42:09 V35 5 50 KM
5k 00:54:36 00:54:36 V55 1 5 KM
Half Marathon 01:39:55 01:39:55 V35 2 42.196 KM
Sprint Triathlon 01:57:46 01:57:46 Veterans 2 51.5 KM
Marathon 04:29:58 04:29:58 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:42:09 00:51:35 Senior 1 10 KM
2026 10k 00:42:09 00:51:35 Senior 1 10 KM
2025 10k 00:42:09 00:42:09 V35 2 20 KM
2025 Sprint Triathlon 01:57:46 02:03:21 Veterans 3 1 25.75 KM
2024 Sprint Triathlon 01:57:46 01:57:46 Veterans 1 25.75 KM
2023 Half Marathon 01:39:55 01:39:55 V35 1 21.098 KM
2023 Marathon 04:29:58 04:29:58 V35 1 42.195 KM
2022 10k 00:42:09 00:44:18 V35 2 20 KM
2022 5k 00:54:36 00:54:36 V55 1 5 KM
2022 Half Marathon 01:39:55 02:23:29 Senior 1 21.098 KM