PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:07 01:16:09 01:03:07
16 Mile
20 Mile
5k 00:32:03 00:32:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:03 00:32:03 V50 2 10 KM
10k -30.4% 01:03:07 01:03:07 V50 3 30 KM
24k 04:26:49 04:26:49 V55 1 24 KM
22k 05:41:22 05:41:22 V50 2 44 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:07 01:16:09 V55 1 10 KM
2025 24k 04:26:49 04:26:49 V55 1 24 KM
2024 22k 05:41:22 05:41:22 V50 2 44 KM
2022 5k 00:32:03 00:32:03 V50 2 10 KM
2022 10k 01:03:07 01:03:07 V50 2 20 KM