PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:46:17 01:46:17
10k 00:48:46 00:48:46 01:03:13
16 Mile
20 Mile
5k 00:21:15 00:21:15
Half Marathon 02:22:00 02:22:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:15 00:21:15 Senior 1 5 KM
10k -27.8% 00:48:46 00:48:46 Senior 3 30 KM
10 Mile 01:46:17 01:46:17 V55 1 16.09 KM
Half Marathon 02:22:00 02:22:00 Senior 1 21.098 KM
Standard Triathlon 02:38:00 02:38:00 Seniors 1 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:46 00:48:46 Senior 2 20 KM
2024 5k 00:21:15 00:21:15 Senior 1 5 KM
2024 Half Marathon 02:22:00 02:22:00 Senior 1 21.098 KM
2024 Standard Triathlon 02:38:00 02:38:00 Seniors 1 1 51.5 KM
2023 10 Mile 01:46:17 01:46:17 V55 1 16.09 KM
2022 10k 00:48:46 01:03:13 V50 1 10 KM