PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:29:08 00:29:08 00:31:35 00:33:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.8% 00:29:08 00:29:08 V40 12 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -21.0% 00:29:08 00:29:08 V40 6 30 KM
2022 5k -35.5% 00:29:08 00:31:35 V40 5 25 KM
2021 5k 00:29:08 00:33:35 V40 1 5 KM