PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:32 00:49:46 00:46:32 00:47:20
16 Mile
20 Mile
5k
Half Marathon 01:43:42 01:43:42 01:48:33 01:54:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:46:32 00:46:32 V35 5 50 KM
Half Marathon 01:43:42 01:43:42 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:46:32 00:49:46 V35 2 20 KM
2020 10k 00:46:32 00:46:32 V35 1 10 KM
2020 Half Marathon 01:43:42 01:43:42 V35 1 21.098 KM
2019 10k 00:46:32 00:47:20 V35 2 20 KM
2019 Half Marathon 01:43:42 01:48:33 V35 1 21.098 KM
2017 Half Marathon 01:43:42 01:54:49 V35 1 21.098 KM